If you are like most women, when you first decide that you want to get pregnant, you are excited, bubbling with excess energy that in many ways pushes you to think ahead to all the things that come with babies.
Baby Showers, cribs, baby names, diapers, pregnancy-the list could go on and on. Then you make it through the first couple of months and start wondering when it is going to happen. Did I mention the little fact that as soon as you get the go ahead to try, you’ve already begun searching the net; looking for any information out there?
Does this sound familiar?
Thought so. Yes, trying to conceive does come with its pitfalls, or obsessions I should say.
As with any challenge, keeping your eye on the goal is my first little piece of advice-yes, even if you have to remind yourselves fifty times a day. It is worth it! Repeat this as many times as needed. No matter what little phrase you need, find one, it will help. Of course, it does need to be uplifting.
Let yourself Cry
Tears. What are those little pesky things that tend to pop up? Yes, those who are TTC are familiar with the fact that crying comes with the business. Around every cycle, there are always those few days that it is inevitable to sniffle once or twice. That is, unless you got your BFP (Big Fat Positive!)
If so, you can stop reading and start telling us how you did it.
Make your List
That’s right, make that list. What list you ask? You need to decide how you are going to change your life. Yep, it is inevitable, might as well start right from the start. No caffeine, lots of veggies, vitamins, exercise, water, no smoking… the list could go on and on. For each of us, what we need to do to make our life pregnancy ready is different. The key is finding those things that will help your body and making the changes.
I hate this word but with it comes success. We all will have months that are Positive, but if we can accept this, it will make the journey much easier. So accept the fact that it may not happen overnight. If it does, you are a success story. Enjoy the process, every step, every cycle.